FREEMAN. YOGA teaches a soft, meditative style of yoga.

 

By holding our poses and approaching them mindfully we allow ourselves to ground and to relax deeply, creating the opportunity to profoundly observe our thoughts and feelings, and to reconnect with silence. How far you get into a pose is completely unimportant. No experience necessary. Nor is being very flexible.

FREEMAN. YOGA is a small studio in a characteristic former girls' school in the heart of Amsterdam. A haven in the midst of Jordaan neighborhood, with high ceilings, beautiful light and soft energy. Every class offers room for just 6 students, so everyone will get the attention they deserve.

 

weekly class

Every Monday from 8:00 - 9:30 PM (doors open from 7:45 PM). Please register through the weekly Facebook Event. After summer we may start a class on Monday night.  

  • Trial class : € 10
  • Single class: € 15
  • 10 classes membership : € 125

Don't speak Dutch? We're happy to teach in English - us yogi's are flexible like that. Feel free to drop by.

Sunday intensives

Every first Sunday of the month we have a themed Sunday Intensive. This year we explored:


We all need to get out of our minds at least once a day. By going out of our minds we quickly come to our senses.
— Allan Watts